Hello Eema: A wellness practice for moms to live knowing that they are seen and loved by God.
We provide accessible resources grounded in faith, nursing and medical science, and real-life experience to empower moms to be confident in faithfully caring for God’s children.
Our Approach
At Hello Eema, we nurture moms’ and childrens’ whole health. We provide moms with transformative tools to ensure that you feel recognized, cherished by God, and equipped to excel in your everyday journey of motherhood.
Informed
Today, many other books, websites, social media posts, and resources offer moms a foundation of knowledge, an essential stepping stone to success. However, genuine success reaches beyond just being informed. It's about nurturing our hearts, souls, and minds together, embracing a path of complete wellness.
Formed
Moms striving for genuine success require more than just knowledge; we need depth and formation. Beyond learning about childcare basics, a well-formed mom nurtures her faith, spiritual well-being, and meaningful connections. These enriched experiences gift us the adaptability to meet life's many challenges.
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Group Education
Educating hearts and minds empowering faithful and confident moms.
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Spiritual Health
Grounding moms in faith, nurturing whole health for God's children.
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Resources
Providing trusted content for whole health.
Hello Eema was birthed from Nicole Lea’s deep-rooted desire as a pediatric nurse practitioner and mother to acknowledge, guide, and spiritually nurture women, empowering them in their sacred journey of motherhood. Grounded in faith and holistic health, it seeks to connect mothers with God's love and purpose for their lives.
Nicole’s journey began as a daydreaming child growing up in Clemson, South Carolina and New Orleans, Louisiana. Her imagination, determination, and life-long love of learning led her to graduate with a Bachelors Degree in Nursing from Emory University and a Masters Degree in Nursing from the University of Texas Health Science Center. An exciting career as a passionate young ER nurse in Austin, Texas and then nurse and pediatric nurse practitioner at the renowned Texas Children's Hospital in Houston. Her previous professional experiences range from heartwarming and uplifting moments to some of the most complex, critical, and challenging situations caring for stem cell and lung transplant patients. As she navigated the complexities of the medical world and motherhood, her faith and God's calling became increasingly evident, inspiring the creation of Hello Eema. Nicole’s volunteer work includes various public health initiatives aimed at assisting other moms and their children and leading a women’s prayer group at her church. Nicole's holistic approach to health emphasizes parental empowerment and faith-based strength. Through Hello Eema, she aims to guide and empower parents, grounded in love and faith.
Nicole Lea . Founder & CEO of Hello Eema
“She is clothed with strength and dignity, and laughs at the days to come. She opens her mouth in wisdom; kindly instruction is on her tongue. She watches over the affairs of her household, and does not eat the bread of idleness. Her children rise up and call her blessed; her husband, too, praises her: “Many are the women of proven worth, but you have excelled them all.”” Proverbs 31:25-29.
Coming Soon! A heartfelt and informative book authored by Nicole Lea and Kathryn Italia, MD for moms seeking faith-driven wholeness in nurturing God's precious children during their first year of life.
HealthyChildren.org, endorsed by more than 67,000 pediatricians, helps to ensure optimal health for our little ones. This site offers trustworthy, research-backed recommendations from top experts on child health and parenting.
Gratia Plena is a Catholic nonprofit counseling organization serving Greater Houston. They integrate faith and evidence-based care to address mental health, addictions, marriage, family, and spiritual struggles. Services include counseling, group therapy, psychiatric care, and telehealth, offered at multiple parish-based locations with a mission of healing and hope.
Abiding Together is a weekly Catholic podcast hosted by three women—Heather, Sister Miriam, and Michelle—offering spiritual connection and encouragement through conversations, book studies, and community resources, resonating deeply with women seeking rest and formation in Christ.
Walking with Purpose is a Catholic women’s ministry that develops Bible studies to reach adult women, young adult women, and girls to quench their thirst for conversion, transformation, and community.
Reform Wellness is a Christ-centered Catholic wellness apostolate that integrates faith, functional medicine, and lifestyle practices. Through online courses, memberships, retreats, and community programs, it guides individuals in nine wellness pillars—faith, sleep, nutrition, stress, movement, growth, play, space, and community—helping them cultivate holistic health, healing, and wholeness in Christ.
Dive into the beautiful Kindred Bible collection, a refreshing presentation of the Scriptures, crafted for deep contemplation and communion with God. Move beyond mere reading; experience the Word renewed.
Since 1977, Zero to Three has transformed early childhood science into actionable resources for parents, professionals, and policymakers. Their mission is to ensure that all babies and toddlers have a robust foundation for life.
CatholicPsych Institute unites Catholic faith and psychological science to promote authentic healing. Offerings include daily mentorship, marriage and personal guidance, professional training through CPMAP certification, and resources like courses, podcasts, and an app. Its mission is to set a Catholic standard for mental health, fostering wholeness and spiritual growth.
Discover Matilda Pope, offering inspirational Christian wall art that rekindles faith; bridging the gap between worldly distractions and profound connections with the Lord.
Check out this inspiring blog from Catholic lifestyle blogger, Kristy Fiely. Kristy is passionate about creating a faith-filled home and raising happy, holy children. In addition to Kristy’s blog posts, Love & Messiness offers a collection of free printables, including wall art prints, prayers, coloring pages, liturgical activities and more.
Natural Family Planning, endorsed by the USCCB, empowers married couples to cooperate with God’s design by observing natural fertility signals. It's scientifically sound, the only morally accepted method, and offers high effectiveness, spiritual growth, and deeper marital fidelity—all supported through a robust array of educational and devotional resources.